Yoga Poses for Back Pain

Posted on January 5, 2017

Yoga Poses for Back Pain Back pain is a common ailment for many and it can really affect your well being and lifestyle. Back pain can be caused by poor posture, age, weight, sports, and hereditary factors, to name a few. With the typical American working a 9-5 job, it is not hard to see why back pain is an issue. Stop hunching over a computer and try out these yoga poses to help relieve your back pain.  Marjariasana (Cat-Cow)Read More